Recycling 101

If you’re wondering what is recycling or how to recycle properly, check below to learn everything from recycling basics to expert tips.

Simple Rules

Recycling Guide

Recycling Myths

Recycling Services

Simple Rules

Knowing these rules and putting them into practice will help you recycle more efficiently. And it will help to ensure everything that makes it into your container finds a second life. Recyclable items vary by location. Check local programs to find out what is recyclable in your area.

Plastic bottle, soda can, paper cup, cardboard box, and newspaper.
Recycle empty, dry bottles, cans, cups, tubs, paper and cardboard.
Peeled banana and orange segment on a red hexagon.
No food or liquid.
Plastic bag of mixed recyclables on a red hexagonal background.
No bagged recyclables.
Assorted batteries including power tool, coin cell, and rectangular lithium-ion types.
No batteries in the recycling or trash.


*Recyclable items vary by location. Check local programs to find out what is recyclable in your area.

Recycling Guide

What Can Be Recycled

Always check local programs to confirm what's recyclable in your area. For a quick overview of the basics, download

What's Recyclable.

Label

Filter recycling items by material
Plastic containers including a milk jug, water bottles, a sour cream tub, and a cold drink cup.

Plastic Bottles, Cups & Containers

Recycle plastics by shape: bottles, jars, jugs, cups and tubs. The "chasing arrows" symbol doesn't necessarily mean it's recyclable.

Empty and dry containers, then put the cap or lid back on before tossing in the bin. No foam or compostable cups.

A tall metal can, a small can of "Sea Star Chunk Light Tuna," and a red "Cola Original" soda can.

Food & Beverage Cans

Recycle empty tin, aluminum and steel cans.

If a metal can has a plastic lid, toss it before recycling the can.

A stack of newspapers, mail, and other paper with a coffee cup.

Paper & Paper Cups

Paper, newspaper, magazines and empty paper cups are good to recycle. Compost or trash soggy paper products.

Paper cups must be empty and recycled without lids. Keep cup sleeves on.

A pile of cardboard, cardboard tubes, a cereal box, and a cracker box.

Flattened Cardboard & Paperboard

Flatten and recycle all cardboard and paperboard.

Cardboard pizza delivery boxes without leftovers or liners should be recycled. Some communities allow them in compost. Check your local guidelines.

Cardboard boxes, tubes, a cereal box, and a cracker box.

Food & Beverage Containers

Rules for recycling milk cartons, juice boxes and food cartons vary by city, county and state. Check local recycling programs for options to recycle cartons.

Make sure containers are completely empty to avoid contamination.

Assortment of empty glass bottles and jars, including clear, brown, and green.

Glass Bottles & Containers

Glass recycling rules vary, please check your local program guidelines.

Check local program guidelines for options to recycle glass. Some communities have curbside pickup or drop-off locations to recycle glass.

* Recyclable items can vary based on your location. Check local programs to find out what is recyclable in your area.

Recycling bag filled with colorful plastic bottles.

Bagged Recyclables

Do not bag recyclables. They must be loose in the bin.

If you collect your recyclables in a bag, empty them directly into your cart and reuse the bag!

White and yellow plastic shopping bags.

Plastic Bags

Plastic bags are not accepted as part of curbside recycling programs - they get tangled in equipment and threaten worker safety.

Do not bag recyclables as materials inside may not get recycled. Reuse plastic bags, or learn where you can recycle them at plasticfilmrecycling.org.

A roll of clear bubble wrap partially unrolled on a white background.

Plastic Wrap & Film

Plastic wrap, bubble wrap, sandwich bags and freezer bags should not go in the recycle bin.

Reuse whenever possible for presents, moving, or storage of similar items, or look for local options to recycle.

Empty, crumpled orange and yellow chip bag showing its silver interior with a few crumbs.

Flexible Packaging

Flexible packaging like chip bags and juice or soup pouches cannot be recycled in curbside programs.

This type of packaging is made from multiple materials preventing it from being recycled.

White styrofoam takeout items: an open container, a cup with a blue straw, and a cup carrier.

Polystyrene Foam

Polystyrene foam containers and cups are not acceptable in the curbside recycling program.

Packing peanuts aren’t recyclable either, however some shipping stores will take peanuts back for reuse.

* Recyclable items can vary based on your location. Check local programs to find out what is recyclable in your area.

Green coiled garden hose with a yellow spray nozzle.

Tangling Items

Garden hoses, rope, leashes, wire, holiday lights, string and chains should never go in the recycling bin.

"Tanglers" can wrap around equipment, endanger workers and shut down entire recycling centers. If they are still in good condition, donate them.

White baby diaper with blue flowers, pink stars, and a yellow wetness indicator line.

Dirty Diapers

Dirty diapers’ and pet waste’s yuck factor increase when they end up where they shouldn’t — the recycle bin!

These materials will spoil all of the recyclables, turning the load to garbage. Throw these away instead and keep recyclables clean and dry.

A stack of colorful folded clothes, a white plastic chair, and several rolled-up carpets.

Household Items

Clothing, textiles, shower curtains, mini-pools, fencing and furniture don't go in the recycling.

Check local programs for reuse and recycling options first. Put them in the garbage bin if no other options are available.

Three clear insulin syringes, two capped and one uncapped with its needle exposed.

Medical Waste

Medical waste can pose a safety hazard and never goes in curbside recycling or waste bins.

Needles are especially dangerous so dispose of them in a safe container like our MedWaste Tracker® box, or contact your local provider.

Coiled green garden hose with yellow nozzle, tangled colorful Christmas lights, a white power strip, and braided extension cords.

Garage Waste

Car parts, scrap metal, tires, filters, propane cylinders and the like are safety hazards if put in curbside recycling or trash bins.

Check locally for special collection programs or take them to a local retailer or scrap recycler.

* Recyclable items can vary based on your location. Check local programs to find out what is recyclable in your area.

Common Recycling Myths

Learn the truth behind the myths that contribute most to recycling contamination.

Reality: False.

Research shows convenience and commitment are required for maximum recycling. For instance, do you recycle in several rooms of your home? If you only recycle in the kitchen, recyclables in your home office or bathroom get thrown away. So make recycling a collaborative effort where everyone participates, enabling the most recycling of the right materials.

Reality: Only in some cases. Check the table above and local program guidelines to see what's recyclable and what's not.

Many plastics cannot be made into new products. Recycle plastics by shape: bottles, jars, jugs, cups and tubs.

Reality: Containers should be clean, but don't have to be spotless.

While all bottles, cans and containers should be clean, dry and free of most food waste before you place them in your recycling container, they don’t need to be spotless. The goal is to make sure they are clean enough to avoid contaminating other materials, like paper, or your un-lined kitchen recycling bin. Try using a spatula to scrape cans and jars, and putting recyclables in your sink among the dishes you are rinsing to share that same water to rinse and remove residue.

Reality: False. Non-recyclable items are not accepted curbside.

Non-recyclable items contaminate recyclables. Recyclables stuck inside plastic bags are at risk for never making it through the recycling process. Conversely, recyclable items placed into garbage containers are hauled to a landfill and cannot be recovered effectively. The right thing to do is put the right recyclables in the recycling container and non-recyclables into garbage containers. Recyclables with the greatest impact are bottles, cans, paper and cardboard.

Reality: Just because it's plastic doesn't mean it's recyclable in your recycling program.

If it’s not bottles, cans, paper or cardboard, it probably doesn’t belong in your curbside mixed recycling bin and may even require special handling. Just because an item is made from plastic, or contains plastic parts, doesn’t mean recycling facilities can handle it. There are other resources (e.g., Earth911.org) that can help answer questions about what to do with non-recyclables or household hazardous waste.

Reality: The acceptance of glass in recycling programs varies by jurisdiction.


Glass recycling collection varies in communities across the U.S. Some communities recycle glass with all other recyclables; some collect glass separately at the curb in its own container; and some cities have specific recycling drop-off locations for glass. Some states, like CA, CT, OR, IA, MI, ME, VT, MA and NY, have ‘bottle bill’ laws that allow for a per-bottle deposit when bottles are brought to return centers or retailers for recycling. Please refer to your community’s recycling guidelines for local program information.

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Sprouts Farmers Market produce section displaying a wide variety of fresh vegetables and greens.
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Person in gloves holding a computer hard drive with electronic waste in the background.
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Learn More About Electronics Recycling
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LampTracker® Recycling by Mail
Bulbs, Batteries & Electronics
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